Take Your Health Off the Shelf!
According to the Statista website, there are 126.8 million fulltime employees as of May 2021. This is an awesome …
Our office will be closed on Friday, July 4 and Monday, July 7 in observance of Independence Day.
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲According to the Statista website, there are 126.8 million fulltime employees as of May 2021. This is an awesome …
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
With things opening up again, it seems schedules are filling up! This makes for more dinners out or eating …
During the beautiful warm weather, we still have to be on the lookout for hurricanes. A hurricane is a …
Summer is around the corner which means the garden’s bounty is soon to follow. If you are interested in …
Cooking doesn’t have to be a one-person job. For many years since the beginning of time, food brings people …
We all crave sweets every now and then. Although rethinking our sweets is part of the Mediterranean Diet, this …
Choosing whole grains is a great way to help increase your fiber intake! Try to make at least half …
One of the sessions we teach in our Med Instead of Meds workshop focused on the Mediterranean Diet is …
Fruits and vegetables are the basis of the Mediterranean Diet due to their wide array of micronutrients. When trying …
It’s National Mediterranean Diet month! Did you know that two-thirds of chronic diseases can be prevented by lifestyle changes, …
The weather is finally warming up which makes us crave a sweet, cold treat! Try these orange pops that are …
This simple recipe is sure to be a hit with the whole family. Involve the kids in the kitchen …
This month’s recipes are focused on fun foods for youth. Including children in the kitchen can help teach them …
Children are the foundation of our future, which is why we should make sure they are eating healthy and …
NC Department of Health and Human Services Office of Rural Health recently conducted a study. “This feasibility study investigated …
Raising kids, eating right, spending smart, living well—that’s the theme of a national Living Well Campaign that is being …
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Do you care about a better world? Interested in solving global challenges like food security, clean water, and human …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication provides practical tips on how to promote health eating by incorporating fresh, local …