
Show Your Heart Some Love This February
February is American Heart Month making it the perfect time to focus on healthy lifestyle changes for your cardiovascular …
Our office will be closed on Friday, July 4 and Monday, July 7 in observance of Independence Day.
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲February is American Heart Month making it the perfect time to focus on healthy lifestyle changes for your cardiovascular …
Tired of chicken for dinner every night? In the words of a friend of mine, “this is perfect if …
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I was recently joined by my good friend and colleague, Michelle Estrada, for two of our November At the …
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any …
Results suggest basic Cu chloride enhances finishing throughput. Mark Knauer, Chris van de Ligt, North Carolina State University, Micronutrients Micronutrients, such …
Chatham County’s Fiddlehead Farm has won their THIRD national Good Food Award! Earlier this year they won for their Black …
Happy fall y’all! How fortunate are we that we get all four seasons here in NC? I love when …
Are you in need of something quick and easy for dinner? This recipe can be assembled in less than …
If you’re looking for a recipe with minimal ingredients or prep work, this is the recipe for you! This …
Marinating is an easy way to add great flavor to roasted meats and vegetables in no time! Use these …
I made this Mexican Street Corn Salsa from Lillie Eats and Tells for the first time on our family …
Looking for an easy throw-together dinner, or a quick meal for lunch? This Quick Burrito Bowl from our Med …
As individuals go through their kitchen and start to sift through their food, there are certain foods that are …
Communities in Western North Carolina are dealing with floodwater damage and need to know important food safety information as …
With kids going back to school soon, I thought I would share some of my favorite quick breakfast recipes. …
Ray Zeisz, Senior Director of Technology Infrastructure Lab at the Friday Institute for Educational Innovation at NC State University …
Setting goals for oneself can be tough, especially when they’re not being achieved. Not only can this impact one’s …
It’s always important to follow good hygiene practices when handling or preparing food for yourself and others, whether you …
Have you ever made up your mind that you are going to stop eating sweets? I mean completely cut …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication provides practical tips on how to promote health eating by incorporating fresh, local …