Join us March 16, 2021!

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The Cook Smart, Eat Smart curriculum teaches cooking techniques that can be used to build a repertoire of entrees and side dishes to encourage preparing and eating more meals at home. There is an emphasis on healthy preparation techniques, simple ingredients and limited use of prepared foods. In addition, information is presented to help participants plan, shop and stock a pantry that encourages simple meal preparation.

If you would like this program brought to your church, organization, or office, contact sydney_knowles@ncsu.edu.

This workshop is sponsored by United Way of Sampson County. To ready more about United Way or to donate, visit them here: http://www.unitedwaysampson.org/index.html