Crockpot Mushroom Chicken
Are you in need of something quick and easy for dinner? This recipe can be assembled in less than …
Sydney Knowles
Extension Agent, Family and Consumer Sciences Sampson County Centersydney_knowles@ncsu.eduJob Description Implements nutrition, food safety, and food preservation programs to all residents in Sampson county.
Recent Posts by Sydney Knowles
Baked Ziti Recipe
If you’re looking for a recipe with minimal ingredients or prep work, this is the recipe for you! This …
Basic Marinades
Marinating is an easy way to add great flavor to roasted meats and vegetables in no time! Use these …
Choosing Healthy and Healthifying Recipes
Eating healthy can be difficult, especially when you are not just feeding yourself. Recipes are really helpful in finding …
Broiled Eggplant Parmesan
Looking for a healthy recipe to utilize those local foods? This month’s recipes will be recipes from our local …
Baked Zucchini
Looking for a healthy recipe to utilize those local foods? This month’s recipes will be recipes from our local …
Vegetarian Stuffed Peppers
Looking for a healthy recipe to utilize those local foods? This month’s recipes will be recipes from our local …
Eating Local
This time of the year is the perfect opportunity to find fresh local produce! There are many common misconceptions …
Meet Some of Sydney Knowles' Colleagues
N.C. Cooperative Extension, Sampson County Center
