Barbacoa Beef
Tired of chicken for dinner every night? In the words of a friend of mine, “this is perfect if …
Job Description Implements nutrition, food safety, and food preservation programs to all residents in Sampson county.
Recent Posts by Sydney Knowles
Jerk Chicken Bowls With Mango Pineapple Salsa
This recipe was sent to me by a fellow food lover friend of mine and it did not disappoint! …
The First Extension Master Food Volunteer Program of Sampson County
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any …
All Things Pumpkin
Happy fall y’all! How fortunate are we that we get all four seasons here in NC? I love when …
Crockpot Mushroom Chicken Recipe
Are you in need of something quick and easy for dinner? This recipe can be assembled in less than …
Baked Ziti Recipe
If you’re looking for a recipe with minimal ingredients or prep work, this is the recipe for you! This …
Basic Marinades
Marinating is an easy way to add great flavor to roasted meats and vegetables in no time! Use these …
Mexican Street Corn Salsa
I made this Mexican Street Corn Salsa from Lillie Eats and Tells for the first time on our family …
Meet Some of Sydney Knowles' Colleagues
N.C. Cooperative Extension, Sampson County Center
