Strawberry Yogurt Popsicles
Looking for a sweet treat? Strawberry season is around the corner, so save this recipe to use up those …
Sydney Knowles
Extension Agent, Family and Consumer Sciences Sampson County Centersydney_knowles@ncsu.eduJob Description Implements nutrition, food safety, and food preservation programs to all residents in Sampson county.
Recent Posts by Sydney Knowles
Citrusy Tuna Salad
March is National Nutrition Month! Celebrate by making a recipe from eatright.org, Academy of Nutrition and Dietetics. This tuna …
Piña Colada
This warm weather definitely makes me want to sit in the sun with a refreshing drink and the wind …
In Season Produce
Farmers’ Markets are opening back up and it’s time to shop in season. Choosing in season produce is a …
California Avocado Super Wrap
This wrap is perfect for a picnic, snack, or school lunch. Pair with fruit or salad for a complete …
Mac & Cheese Cups
Kids love mac and cheese, but sometimes eating the same old thing can get boring. It’s fun to switch …
Baked Meatballs
Looking for a tasty, crowd-pleasing meal? With lots of social gatherings, food costs can accumulate quickly. Whether you’re making …
Connect With More in My Basket
A new year means new and refreshed goals. Have you thought about how your financial goals can be reached? …
Meet Some of Sydney Knowles' Colleagues
N.C. Cooperative Extension, Sampson County Center
