Money Saving Tips for Healthy Eaters
If you’d like to clean up your diet without spending a fortune, here are six tips you can try. …
Community
Steps to Health
This time of year is my favorite time of year. Why might you ask? Because I get to do …
Help the US Fish & Wildlife Service!
The US Fish & Wildlife Service (USFWS) is trying to learn more about the distribution of an aquatic plant …
2017 Census of Agriculture
The US Department of Agriculture (USDA) National Agricultural Statistics Service (NASS) began mailing the 2017 Census of Agriculture to …
Strategies for Propagating Vegetables Workshop
Strategies for Propagating Vegetables Do you have questions about: how to maximize the quality of your vegetables through your propagation …
Cape Fear River - Let Us Count the Benefits!
All too often, the benefits of our waterways are unknown or under-appreciated. Recently, the National Oceanic and Atmospheric Administration …
Environmental Education - Southeastern NC Activities and Information
Do you like word search games? Own a septic system? Have wet areas on your property? Curious about wind …
What Do the NWS Watches and Warnings Mean?
It’s early 2018 and the National Weather Service has already been busy with a variety of winter weather event …
Conserving Biodiversity and Bird Habitat When Land Is Developed
AGENDA NC Cooperative Extension Workshop Conserving Biodiversity and Bird Habitat When Land Is Developed North Carolina Cooperative Extension- Onslow County 4024 Richlands Highway, …
Nutrition for Improving Your Health
Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a …
Have a Healthy Holiday
It’s the most wonderful time of the year, but we often get distracted by many of the events that …
Join the Sampson County Friends of Horticulture
Did your lawn or garden remain the same, decline, or improve in 2017? Would you like your landscape to …
Extension Master Gardener Volunteer Initial Training
The Sampson County Cooperative Extension Service will offer an Extension Master Gardener Volunteer Initial training in 2018. Classes will …
From the Vine
Cold weather has finally moved in for 2017 and I’m not a fan. I prefer Spring and Summer, when …
Have You Heard the Latest Craze About Dieting?
What if you could have your cake and eat it too. A national fad called CICO- short for Calories in, …
Tips for Winter Immunity
The start of the holiday season is always a wonderful time of the year. As we get further into …
The Importance of Eating Broccoli
What is Broccoli and what are the health benefits? Broccoli is a cruciferous vegetable which belongs to the Brassica genus of plants. …
Poultry by the Numbers
North Carolina is known for its large agricultural industry and the poultry industry plays a huge role within the …
Test Now to Avoid Peak-Season Testing Fee
In today’s economy, consumers are always looking for ways to save money. One of the most practical ways to …
Volunteering in Response to Hurricane Maria
The following information regarding voluntary response to hurricane Maria was published in a recent FEMA press release located at https://www.fema.gov/news-release/2017/09/22/how-help-after-hurricane-maria. …
Pickin’ in the Pines – A Bluegrass & BBQ Benefit Concert for Millstone 4H Camp
Please join us on Oct 21st for Grammy Award nominee Blue Highway along w/ Long Gone Bluegrass and Lauren …
Helping With a Disaster
When it comes to helping disaster victims and their communities recover, one of the best ways you can assist …
Irma Still Packs a Punch
Hurricane Irma will spare North Carolina from a direct hit, but the storm’s impacts will still be felt all …
Talking to Children Before the Storm
With Hurricane Irma and other storms in the news, Extension specialist Kim Allen offers advice for how to talk …
SBA Disaster Loan Deadline Approaching for May Storms
The following announcement was shared by the U.S. Small Business Administration (SBA) on July 13, 2017. We are posting …
Citizen Science Program Needs Your Help Observing the Weather!
The following article was provided by David Glenn, Science & Operations Officer, NC CoCoRaHS State Co-Coordinator, with the National Weather Service in …
Stormwater BMP Inspection & Maintenance Certification UPDATE
The Stormwater BMP Inspection & Maintenance Certification UPDATE class will be offered at the Onslow County Government Center on …
NOAA Winter Outlook
The NOAA weather outlook for the winter of 2016/2017 has been released. Their video is available online. Short version: …
Hurricane Matthew Small Business Loan Program Activated
Several small business support organizations have teamed together to activate the Small Business Emergency Bridge Loan Program for businesses …
Learn More Using the Resources Below
Information Portals
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