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Feed Your Body, Not Your Mood

Do you ever eat because you’re bored? Mad? Angry? Happy? This is what we call emotional eating, or you …

Journey to Health

Are you hoping to get in better health this year? With so much information out there, it can be …

Don’t Set Resolutions

Happy New Year! This time of year is always so refreshing. We set new goals for ourselves, focus on …

Pack Lunch Every Day

The other day my college roommate reached out and asked me to send her a salad recipe I always …

Turkey Overload! What Do I Do?

Thanksgiving is less than a week away and I couldn’t be more excited to kick into Holiday gear! Delicious …

Recent Publications related to Home & Family

Snakes

This publication provides pictures and descriptions of snakes found in North Carolina.

3 days ago

Smart Uses for Your Tax Refund

Learn how to get the most out of your tax refund by developing a plan. …

3 days agoSmart Money Tips

Correct Potential Hazards Before a Disaster

During and right after a disaster, any household item that can move, fall, break, or …

1 week agoDisaster Preparedness
Figure 1. A typical hot-water heating system.

Getting into Hot Water: A Practical Guide to Hot-Water Heating Systems

This publication provides the operator of a hot-water heating system with important basic information about …

2 weeks ago

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Getting the Most from Your Tax Refund

The decisions you make at tax time determine how much of any tax refund money …

2 weeks agoSmart Money Tips

Energy Pellets: A Heating Fuel Resource for North Carolina Farms and Homes

This publication explains the pelleting process and considerations for consumers interested in either developing small-scale …

7/15/19

Sweet Sorghum Ethanol Production

This factsheet describes how to process mature sweet sorghum into ethanol and how this process …

7/15/19