
Hurricane Season Is Here -- Are You and Your Home Prepared?
Hurricane Season in the Atlantic runs from June 1 until November 30. Are you and your family prepared? Is …
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Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Hurricane Season in the Atlantic runs from June 1 until November 30. Are you and your family prepared? Is …
Hurricane season begins June 1. Here are some important resources for those returning home after a flood from a …
Did you know sweet potatoes are the state vegetable of NC? Sweet potatoes are a wonderful vegetable that is …
Spring is here and summer is around the corner which means the garden’s bounty is soon to follow. With …
Happy National Mediterranean Diet Month! Did you know that two-thirds of chronic diseases can be prevented by lifestyle changes, …
Growing up in rural Sampson County meant that most summertime meals came from your own vegetable garden. Fresh tomato …
Did you know that two-thirds of chronic diseases can be prevented by lifestyle changes, specifically diet and exercise? This …
This was the second dish we made during our Cook Smart, Eat Smart cooking series. For this easy meal …
Karen Wilson was desperate. She is a four-time cancer survivor, but her many and myriad treatments caused her body …
If you are a 4-H agent or Program Assistant who will hatch out chicks with 4-H Embryology, please join …
If you’re looking for a quick and easy meal with seasonal flavor, look no further. This one pan meal …
If you need a good basic meatball recipe that is easy and versatile, this is it! You can keep …
Youth Flock Owners: Please read the latest update from the North Carolina Department of Agriculture and Consumer Services released on …
Following proper biosecurity procedures will help reduce risk of infection and disease. Click our BasicBiosecurityLink to learn about basic biosecurity and …
This recipe is loaded with vegetables and makes plenty of food for a large family or to enjoy throughout …
North Carolina A&T Small Farms Week is coming up in a couple of weeks! This is a great opportunity …
This bowl comes together super easily, is great to prepare ahead of time for busy days, and is completely …
These healthy muffins are great for either breakfast or a snack. There is no added sugar, but the healthy …
This article was prepared by Alaina Walsh, Sampson County Extension Master Food Volunteer. Salmon is an excellent source of …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication provides practical tips on how to promote health eating by incorporating fresh, local …