Filtering by tag: Home & Family

Zucchini

Baked Zucchini

Looking for a healthy recipe to utilize those local foods? This month’s recipes will be recipes from our local foods portal at NC State. Find these recipes and more at localfood.ces.ncsu.edu.Baked…

Farmers market

Eating Local

This time of the year is the perfect opportunity to find fresh local produce! There are many common misconceptions about the health benefits of local foods. Today I’m going to share a piece of an…

3-Bean Salad

Classic Three Bean Salad

Looking for a tasty recipe that’s the perfect simple summer side dish for your upcoming BBQ or potluck? This classic three bean salad is not only healthy, tasty, and delicious, but also won’t break…

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Canning Safely, for Your Safety

It’s almost summertime, which means canning season is almost here! Stands with fresh local strawberries, blueberries, watermelons and more can be found all over Sampson County and beyond. Berries and…

Sweet Potato casserole

Sweet Potato Casserole

Did you know sweet potatoes are the state vegetable of NC? Sweet potatoes are a wonderful vegetable that is available all year long, making them very affordable. Here’s a healthy way to enjoy the…

Rooster

Are Your Chickens Cool Enough to Beat the Heat?

Summer heat and humidity is upon us and we’re all looking for ways to cool off. Your backyard feathered friends are no exception. This article outlines a few signs that your poultry could be…

Virginia creeper vine

From the Vine: Vines

Vining plants are excellent additions to ornamental landscapes. They grow in ways that add depth, height, and perspective to the landscape. They spread by climbing, attaching, or twining their way up…

Margaret Ross son and eggs

Backyard Flock Egg Production

So, you just got your own flock of chickens! Or maybe you’re just thinking about starting your own flock, but you need to know more about egg production and what they need from you, to be good laying…

Baked Ziti

Baked Ziti Recipe

If you’re looking for a recipe with minimal ingredients or prep work, this is the recipe for you! This baked ziti can be adjusted to include ground beef or sliced sausage, paired with a homemade…

Yogurt and Fruit Bowl

Quick Breakfast Ideas for the Busy Parent

With kids going back to school soon, I thought I would share some of my favorite quick breakfast recipes. These are my three go-to breakfast options that leave me satisfied and full until lunch time.…